Mental health resources, crisis support, and helpful guides
If you or someone you love is in emotional distress or crisis, support is available 24/7 — you don't have to wait for an appointment.
Call or Text 988 Call 911 if in dangerFree, confidential, 24/7 support for anyone in emotional distress — call or text, in English or Spanish.
Call/Text 988Text with a trained crisis counselor anytime — discreet support right from your phone.
Text HOME to 741741Free, confidential treatment referral and information (mental health & substance use), 24/7, in English and Spanish.
1-800-662-HELP (4357)SAMHSA's confidential treatment locator for mental health and substance use services across the U.S.
findtreatment.gov →Education, support groups, and advocacy for individuals and families living with mental health conditions.
nami.org →Free, peer-led support for family members of someone living with mental illness — local and virtual options.
Find a group →Helpful articles on mental wellness, psychiatric care, and what to expect from treatment are on the way. Check back soon.
